I was finally diagnosed with urinary retention. Twice I had to go to the ER and they took out 2 litres of urine on each occasion. I finally got a catheter but after several embarassing episodes, my Urologist put in a Suprapubic catheter. I get the plugs from Amazon and just go to the bathroom...
We took the kids to the Turpentine Creek Wildlife Refuge in Eureka Springs, AK. It totally runs on donations and we got to stay in the tree house next to a huge lion enclosure. I got peed on by a Liger right away lol. Needless to say, don't expect to get much sleep as the lions roar all...
My Mom is 82 years old and I speak with her on the phone at least once a week. They live out in Sun City, AZ and I live in the Kansas City, MO area. They are and always have been very social. Mom was diagnosed with breast cancer last fall and had a lumpectomy. She is on medication for the...
Cognitive Shuffling is also a trick to ease your mind and let you sleep. An example would be to take the word "Piano", Start saying to yourself words that start with "p" i.e. play, provide, etc. for about 8 seconds. Then you use the letter "i" and start with words that start with "i". Keep...