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I wonder if these exercises work when you have spinal stenosis of the L4 and L5 plus degenerative disk disease.

I was trying to figure out how to get on the floor lol.

I don't think I have rizz lol.

Love my countertop ice maker! Helps keep me hydrated all day.

Does anybody remember the movie Soylent Green? This is some scary stuff.

Good One lol!

We took the kids to the Turpentine Creek Wildlife Refuge in Eureka Springs, AK. It totally runs on donations and we got to stay in the tree house next to a huge lion enclosure. I got peed on by a Liger right away lol. Needless to say, don't expect to get much sleep as the lions roar all...

The on-the-counter ice maker. I drink water all day long and couldn't do without this appliance.

Funny!

I had to use a "carpet rake" to rake the carpet to hide footprints.

My Mom is 82 years old and I speak with her on the phone at least once a week. They live out in Sun City, AZ and I live in the Kansas City, MO area. They are and always have been very social. Mom was diagnosed with breast cancer last fall and had a lumpectomy. She is on medication for the...

Cognitive Shuffling is also a trick to ease your mind and let you sleep. An example would be to take the word "Piano", Start saying to yourself words that start with "p" i.e. play, provide, etc. for about 8 seconds. Then you use the letter "i" and start with words that start with "i". Keep...

I worry about the work shortage of Social Security employees. Typically, applications take an excessive amount of time and they are severely understaffed as it is.

My family live in Phoenix, Arizona and I lived there for about 4 years in my 20's. I absolutely loved it. I had a good job with the State and a diving pool in my backyard. Sunsets are so beautiful in Arizona.

I used to consider myself an early bird but since I retired, I go to bed at 9:30 p.m. and wake up between 9 and 10 a.m. Don't know how I went without 10-12 hours of sleep.

I can't agree with you more!!!

Got me a chuckle lol

Funny!