11 groceries worth buying at Sam’s Club for maximum savings
- Replies 0
Finding the best price on groceries can feel like a game, and Sam’s Club is often where the real wins happen.
With bulk packaging, member-only discounts, and reliable store brands, the warehouse chain regularly undercuts competitors on everyday staples.
But not every item in those oversized aisles is a true bargain.
That’s why it helps to know which groceries consistently deliver the most value compared to Costco, Walmart, or Kroger.
Here are 11 items that almost always cost less at Sam’s Club, plus tips to help you get the most from your membership.
A 48-ounce box of Honey Nut Cheerios runs about $7.60 at Sam’s Club, compared to more than $8 at Costco and over $12 at Walmart.
Quaker Old-Fashioned Oats are also a strong buy, often nearly half the price of Walmart’s equivalent.
Member’s Mark frozen chicken wings cost under $3 per pound, cheaper than Costco, Walmart, or Kroger.
Fresh boneless chicken breasts are under $1.90 per pound—beating most competitors.
Sam’s Club’s rotisserie chicken comes in at about $1.66 per pound, slightly cheaper than Costco’s and significantly less than Walmart or Kroger.
The savings add up if you rely on these convenient meals often.
A three-pack of frozen pizzas is priced just under $10, while Costco’s equivalent is closer to $15.
Even take-and-bake options at Sam’s Club generally come out ahead.
Member’s Mark butter costs under $3.50 per pound, saving about 17 cents over Costco and far more compared to Walmart or Kroger, where butter often hits $4 per pound.
Sam’s Club consistently offers flour, sugar, and chocolate chips at lower per-pound costs than major competitors.
For frequent bakers, these bulk savings can add up quickly.
A 30-pack of mini cupcakes costs about $16.50, working out to 55 cents each.
Costco’s 12-pack is nearly $9—75 cents each—making Sam’s Club the better choice for gatherings.
Member’s Mark sports drinks cost just over two cents per ounce, almost a third of the price of Gatorade at Walmart or Kroger and cheaper than Costco’s Kirkland brand.
The triple berry blend is priced at just over 17 cents per ounce, better than Kroger’s 23 cents and often lower than Costco’s equivalent.
Walmart may occasionally edge Sam’s Club, but for quality and bulk, it’s a strong value.
Sam’s Club potato chips cost under 20 cents per ounce, beating Costco’s 21 cents and dramatically cheaper than Walmart (48 cents) or Kroger (29 cents).
From family-sized lasagnas to breads and cookies, prepared foods at Sam’s Club generally offer larger portions at lower per-unit prices than other chains.
Not everything at Sam’s Club is a bargain. Specialty items, produce, or cheeses may sometimes be cheaper elsewhere.
And the annual membership fee is only worthwhile if you shop regularly and take advantage of bulk pricing.
Read next: Which grocery store has the best prices on eggs, milk, and butter?
Do you have a Sam’s Club favorite you always stock up on, or a smart tip for stretching your membership benefits? Share your strategies with The GrayVine community—we’d love to hear what you’ve found.
With bulk packaging, member-only discounts, and reliable store brands, the warehouse chain regularly undercuts competitors on everyday staples.
But not every item in those oversized aisles is a true bargain.
That’s why it helps to know which groceries consistently deliver the most value compared to Costco, Walmart, or Kroger.
Here are 11 items that almost always cost less at Sam’s Club, plus tips to help you get the most from your membership.
Sam’s Club offers big savings on everyday groceries, from pantry staples to party-ready treats. Image Source: YouTube / FRUGAL DAILY.
1. Breakfast cereal and oats: the morning money-saver
A 48-ounce box of Honey Nut Cheerios runs about $7.60 at Sam’s Club, compared to more than $8 at Costco and over $12 at Walmart.
Quaker Old-Fashioned Oats are also a strong buy, often nearly half the price of Walmart’s equivalent.
Sam’s Club offers lower prices on bulk cereal and oats, making breakfast a money-saver. Image Source: Sam’s Club.
2. Frozen chicken: protein for less
Member’s Mark frozen chicken wings cost under $3 per pound, cheaper than Costco, Walmart, or Kroger.
Fresh boneless chicken breasts are under $1.90 per pound—beating most competitors.
Member’s Mark frozen chicken wings and fresh breasts cost less per pound than at most competitors. Image Source: Sam’s Club.
3. Rotisserie chicken: dinner in minutes
Sam’s Club’s rotisserie chicken comes in at about $1.66 per pound, slightly cheaper than Costco’s and significantly less than Walmart or Kroger.
The savings add up if you rely on these convenient meals often.
Sam’s Club’s rotisserie chicken is juicy, affordable, and even cheaper per pound than Costco’s. Image Source: Sam’s Club.
Also read: Sam’s Club secret code leaked by insider—it predicts discontinued items!
4. Frozen pizza: more slices, lower cost
A three-pack of frozen pizzas is priced just under $10, while Costco’s equivalent is closer to $15.
Even take-and-bake options at Sam’s Club generally come out ahead.
A three-pack of frozen pizzas at Sam’s Club delivers family dinners at a fraction of the cost elsewhere. Image Source: Sam’s Club.
5. Butter: better value for bakers
Member’s Mark butter costs under $3.50 per pound, saving about 17 cents over Costco and far more compared to Walmart or Kroger, where butter often hits $4 per pound.
Member’s Mark butter is priced under $3.50 per pound, saving bakers money compared to grocery stores. Image Source: Sam’s Club.
6. Baking basics: flour, sugar, and chocolate chips
Sam’s Club consistently offers flour, sugar, and chocolate chips at lower per-pound costs than major competitors.
For frequent bakers, these bulk savings can add up quickly.
Flour, sugar, and chocolate chips are priced lower per pound at Sam’s Club than at most other chains. Image Source: Sam’s Club.
Also read: Sam's Club Fall savings are here—check out these 11 deals to see what you can save on now before they're gone!
7. Mini cupcakes: party-ready treats
A 30-pack of mini cupcakes costs about $16.50, working out to 55 cents each.
Costco’s 12-pack is nearly $9—75 cents each—making Sam’s Club the better choice for gatherings.
A 30-pack of mini cupcakes at Sam’s Club is a sweet deal for parties and gatherings. Image Source: Sam’s Club.
8. Sports drinks: hydration for less
Member’s Mark sports drinks cost just over two cents per ounce, almost a third of the price of Gatorade at Walmart or Kroger and cheaper than Costco’s Kirkland brand.
Member’s Mark sports drinks cost pennies per ounce, beating name brands in value. Image Source: Sam’s Club.
9. Frozen berries: smoothie savings
The triple berry blend is priced at just over 17 cents per ounce, better than Kroger’s 23 cents and often lower than Costco’s equivalent.
Walmart may occasionally edge Sam’s Club, but for quality and bulk, it’s a strong value.
Sam’s Club frozen berries are an affordable choice for smoothies, baking, or snacking. Image Source: Sam’s Club.
Also read: A familiar favorite just got a tasty twist—Find it at Sam’s Club shelves
10. Potato chips: crunch without overspending
Sam’s Club potato chips cost under 20 cents per ounce, beating Costco’s 21 cents and dramatically cheaper than Walmart (48 cents) or Kroger (29 cents).
Sam’s Club’s store-brand chips are crunchy, tasty, and cheaper per ounce than most competitors. Image Source: Sam’s Club.
11. Prepared meals and bakery items: convenience at a discount
From family-sized lasagnas to breads and cookies, prepared foods at Sam’s Club generally offer larger portions at lower per-unit prices than other chains.
From lasagna to fresh breads, Sam’s Club prepared meals and bakery treats bring convenience at lower prices. Image Source: Sam’s Club.
Also read: Retirees are stocking up on these must-have Member’s Mark deals at Sam’s Club
How to maximize your Sam’s Club savings
- Check unit pricing: Look at the price per ounce or pound to see the real value.
- Buy only what you’ll use: Split bulk purchases with family or friends if needed.
- Watch for Instant Savings offers: Discounts rotate frequently and can stack onto already low prices.
- Try Member’s Mark products: Sam’s Club’s store brand often matches or beats name brands in both quality and cost.
A word of caution
Not everything at Sam’s Club is a bargain. Specialty items, produce, or cheeses may sometimes be cheaper elsewhere.
And the annual membership fee is only worthwhile if you shop regularly and take advantage of bulk pricing.
Read next: Which grocery store has the best prices on eggs, milk, and butter?
Do you have a Sam’s Club favorite you always stock up on, or a smart tip for stretching your membership benefits? Share your strategies with The GrayVine community—we’d love to hear what you’ve found.
