A common kitchen spice faces a surprising safety warning
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Most of us keep a jar of cinnamon tucked away in the cupboard, ready to brighten breakfast, add depth to baked goods, or bring a little warmth to a favorite dish.
Lately, scientists have been looking at this spice for more than just flavor—some studies suggest it might even play a role in supporting memory and brain health.
For older adults, that kind of research sparks plenty of interest.
But alongside the promise comes a new and unexpected concern.
Authorities have flagged a brand of cinnamon with an urgent safety warning, and it’s raising important questions about what we keep on our shelves.
The FDA’s alert focuses on Wise Wife brand cinnamon, distributed by SLR Food Distribution in New York.
The product was sold in 1.76-ounce clear plastic jars with black lids, labeled with UPC 0 688474 302853.
Testing revealed elevated levels of lead, a toxic heavy metal linked to serious health risks.
While no illnesses have been reported so far, the FDA emphasized that even small amounts of lead are dangerous and can accumulate in the body over time.
Lead sometimes enters spices through soil, but there are also documented cases of suppliers deliberately adding it to boost weight or enhance color.
A 2024 Consumer Reports investigation found that several cinnamon products contained unsafe levels of lead, in some cases so high that just a quarter teaspoon could poison a child.
Health experts, including the FDA and CDC, have been clear: there is no safe level of lead exposure.
It is an unfortunate contrast that cinnamon has been in the spotlight for potential brain health benefits.
Early studies suggest it may help prevent the buildup of plaques associated with Alzheimer’s disease.
That has made cinnamon attractive to many older adults looking for natural ways to support memory and cognitive health.
But when contaminated with lead, any possible benefits are outweighed by the dangers.
Choosing safe, high-quality products is more important than ever.
Lead is linked to a wide range of health concerns. In adults, long-term exposure can cause:
For children, the risks are even more severe and include developmental delays, behavioral problems, and learning disabilities.
The FDA advises anyone who purchased Wise Wife brand cinnamon to stop using it immediately and return it to the store for a full refund.
If you are unsure about other spices in your kitchen, consider these safety steps:
Cinnamon can still be a healthy and delicious addition to meals, but only when it is safe.
The FDA recall is an important reminder to check labels, stay updated on recalls, and take extra care when choosing everyday products.
Staying informed helps protect not only your health but also that of your family.
Read next:
Have you ever had to return a product because of a recall? What steps do you take to make sure the food in your kitchen is safe? Share your thoughts in the comments below!
Lately, scientists have been looking at this spice for more than just flavor—some studies suggest it might even play a role in supporting memory and brain health.
For older adults, that kind of research sparks plenty of interest.
But alongside the promise comes a new and unexpected concern.
Authorities have flagged a brand of cinnamon with an urgent safety warning, and it’s raising important questions about what we keep on our shelves.
Cinnamon remains a popular pantry staple, but recent recalls highlight the importance of checking product safety. Image Source: Pexels / Photo By: Kaboompics.com.
The cinnamon recall: What happened
The FDA’s alert focuses on Wise Wife brand cinnamon, distributed by SLR Food Distribution in New York.
The product was sold in 1.76-ounce clear plastic jars with black lids, labeled with UPC 0 688474 302853.
Testing revealed elevated levels of lead, a toxic heavy metal linked to serious health risks.
While no illnesses have been reported so far, the FDA emphasized that even small amounts of lead are dangerous and can accumulate in the body over time.
Also read: Check your spice rack: FDA flags more cinnamon brands for lead contamination
Why lead can show up in spices
Lead sometimes enters spices through soil, but there are also documented cases of suppliers deliberately adding it to boost weight or enhance color.
A 2024 Consumer Reports investigation found that several cinnamon products contained unsafe levels of lead, in some cases so high that just a quarter teaspoon could poison a child.
Health experts, including the FDA and CDC, have been clear: there is no safe level of lead exposure.
Cinnamon and brain health research
It is an unfortunate contrast that cinnamon has been in the spotlight for potential brain health benefits.
Early studies suggest it may help prevent the buildup of plaques associated with Alzheimer’s disease.
That has made cinnamon attractive to many older adults looking for natural ways to support memory and cognitive health.
But when contaminated with lead, any possible benefits are outweighed by the dangers.
Choosing safe, high-quality products is more important than ever.
Also read: FDA issues new recall alert—here’s what to check in your kitchen
The dangers of lead exposure
Lead is linked to a wide range of health concerns. In adults, long-term exposure can cause:
- Kidney problems
- High blood pressure
- Memory issues, confusion, and difficulty concentrating
- Increased cancer risk (classified by the International Agency for Research on Cancer as a probable carcinogen)
For children, the risks are even more severe and include developmental delays, behavioral problems, and learning disabilities.
Also read: Cheese lovers beware! FDA recall issued after listeria risk detected
What you should do now
The FDA advises anyone who purchased Wise Wife brand cinnamon to stop using it immediately and return it to the store for a full refund.
If you are unsure about other spices in your kitchen, consider these safety steps:
- Check for recalls regularly on the FDA’s website.
- Buy from trusted brands with a strong record of safety.
- Store spices properly in airtight containers away from heat and moisture.
- Be cautious with children when using spices, since even small amounts of contaminated products can be harmful.
Also read: Are these in your pantry? FDA issues urgent warning amid widespread sweetener recall
Choosing safe, high-quality spices
- Look for certifications such as USDA Organic or Non-GMO Project Verified, which can signal higher safety standards.
- Buy whole spices like cinnamon sticks and grind them at home. Whole spices are less likely to be altered or adulterated.
- Ask your grocer or spice shop about their sourcing and testing practices.
Cinnamon can still be a healthy and delicious addition to meals, but only when it is safe.
The FDA recall is an important reminder to check labels, stay updated on recalls, and take extra care when choosing everyday products.
Staying informed helps protect not only your health but also that of your family.
Read next:
- FDA issues highest-level recall over deadly contamination risk—check your pantry
- FDA issues urgent recall of mislabeled pain medication over life-threatening risks
- FDA issues nationwide recall for popular curry products sold in 33 states over metal contamination concerns
Have you ever had to return a product because of a recall? What steps do you take to make sure the food in your kitchen is safe? Share your thoughts in the comments below!
