Baked Buffalo Chicken

Love Buffalo wings but not the grease? This lighter, oven-baked version keeps all the spicy, crispy goodness—just without the fryer (or guilt). Perfect for weeknights, game days, or anytime that craving hits.


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Image source: Taste of Home



Ingredients:
  • ¾ cup Buffalo wing sauce, divided
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • ¾ cup all-purpose flour
  • ¾ teaspoon dried tarragon
  • ½ teaspoon black pepper
  • 1¼ cups panko bread crumbs

Directions:
  1. Marinate: Pour ⅓ cup of the wing sauce into a shallow dish. Add chicken, turning to coat. Let stand for 15 minutes or refrigerate (covered) up to 24 hours.
  2. Preheat: Set oven to 400°F. Drain chicken, discarding used marinade.
  3. Prepare coatings: In separate shallow bowls, place:
    • Flour mixed with tarragon and pepper
    • Remaining wing sauce
    • Panko bread crumbs
  4. Coat the chicken: Dip each piece first in the flour mixture (shake off excess), then in wing sauce, and finally in bread crumbs. Press lightly so crumbs stick.
  5. Bake: Arrange chicken on a rack in a 15x10-inch baking pan. Bake 25–30 minutes, until golden and cooked through (165°F internal temperature).
 

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