Calabacitas a la Mexicana

A colorful recipe that brings garden-fresh flavors together with a hearty, comforting kick.


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Image credit: Food Network


Ingredients:
  • 1 tablespoon unsalted butter
  • 1 tablespoon canola oil
  • 1/2 medium white onion, diced (about 1/2 cup)
  • 1 teaspoon minced garlic
  • 2 jalapeños, seeded, deveined and finely chopped (about 1/4 cup)
  • 2 summer squash or zucchini (about 12 ounces), diced (about 3 cups)
  • 2 plum tomatoes, diced (about 1 1/4 cups)
  • 2 teaspoons dried Mexican oregano, plus more for serving, optional
  • Kosher salt and freshly ground black pepper
  • Sour cream, for serving
  • Crumbled queso fresco, for serving
Method:
  1. In a large skillet, warm the butter and oil over medium-low heat. Cook the onion and garlic for about 6 minutes, until the onion is translucent and the mixture is aromatic.
  2. Mix in the jalapeños, squash, tomatoes, and 2 tablespoons of water. Season with oregano, salt, and pepper. Cover and cook for 17-20 minutes, until the squash is tender. Add a few more tablespoons of water during cooking if the ingredients start to stick.
  3. Serve in bowls garnished with a spoonful of sour cream and a scattering of crumbled queso fresco. Add extra oregano as a finishing touch.
Start eating healthy with this recipe from Food Network. For more healthy recipes, check out our Cooking & Recipes forum.
 

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