Chickpea Snack Salad
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Fresh, fast, and full of flavor—this little salad proves that healthy doesn’t have to mean complicated. In just five minutes, you can toss together a bright, tangy mix of chickpeas, tomatoes, and olives that’s perfect for a quick pick-me-up or light lunch.
Ingredients (Serves 1):
Whisk together 1 tablespoon red wine vinegar, 2 tablespoons olive oil, a pinch of salt, pepper, and a dash of dried oregano or mustard for a quick homemade version.
Alternative ideas:
If you don’t have red wine vinaigrette on hand, you can swap in lemon juice with olive oil, balsamic vinaigrette, or even a light Italian dressing—all taste great with chickpeas!
This recipe was sourced from Eating Well. For more delectable dishes, browse through our Cooking & Recipes forum; you can also share your own recipes!
Image source: Eating Well
Ingredients (Serves 1):
- ½ cup canned chickpeas, rinsed and drained
- ¼ cup grape tomatoes, halved
- 2 pitted olives, sliced
- 1 tablespoon red wine vinaigrette*
- In a small bowl, combine chickpeas, tomatoes, and olives.
- Drizzle with vinaigrette and toss gently to coat.
- Enjoy right away or chill for a cool, refreshing bite later.
Whisk together 1 tablespoon red wine vinegar, 2 tablespoons olive oil, a pinch of salt, pepper, and a dash of dried oregano or mustard for a quick homemade version.
Alternative ideas:
If you don’t have red wine vinaigrette on hand, you can swap in lemon juice with olive oil, balsamic vinaigrette, or even a light Italian dressing—all taste great with chickpeas!
This recipe was sourced from Eating Well. For more delectable dishes, browse through our Cooking & Recipes forum; you can also share your own recipes!
