Experts reveal the protein-packed food that supports heart health after 60
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More than 5% of American adults are currently living with heart disease, which makes it one of the most common medical conditions in the country.
It is also the leading cause of death for both men and women, responsible for one in three deaths overall.
Since the risk of developing heart disease rises with age, cardiologists say people need to pay closer attention to the factors they can control.
Genetics play a role, but lifestyle choices—especially your diet—are some of the biggest influences on your long-term heart health.
It is also the leading cause of death for both men and women, responsible for one in three deaths overall.
Since the risk of developing heart disease rises with age, cardiologists say people need to pay closer attention to the factors they can control.
Genetics play a role, but lifestyle choices—especially your diet—are some of the biggest influences on your long-term heart health.
