Get saucy: Where to find free wings and great deals for National Chicken Wing Day 2025
By
Veronica E.
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Disclaimer: Offers were accurate at time of writing, but availability may vary.
Chicken wings have become an American staple—crispy, saucy, and perfect for sharing.
And once a year, wing lovers everywhere get an extra reason to indulge.
July 29 marks National Chicken Wing Day, a celebration that started in Buffalo, New York, and has grown into a national event filled with delicious deals.
Whether you prefer classic Buffalo style, sweet teriyaki, or something blazing hot, there’s something for everyone.
Below is your updated guide to where to score free wings, deep discounts, and tasty extras in 2025.
National Chicken Wing Day began in 1977 when Buffalo mayor Stan Makowski proclaimed July 29 a day to celebrate the city’s wing obsession.
Today, Americans order more than 1.2 billion servings of wings annually—though that's slightly down from last year, according to market research.
Once considered a throwaway cut, wings rose in popularity during the 1960s and became a game-day and party favorite by the 1980s.
Today’s wings come in countless varieties: lemon pepper, bourbon glaze, ghost pepper, and beyond.
And yes, boneless wings—introduced by Buffalo Wild Wings in 2003—are still part of the debate.

Wings cost more—but not on July 29
Prices for wings have increased about 2.4% over the past two years, according to data from Toast, a digital payment platform used by more than 140,000 restaurants.
But on National Chicken Wing Day, you can find dozens of deals that bring those prices way down—or even down to zero.
Just remember to check the fine print, and confirm with your local location, as availability may vary.
Confirmed 2025 deals and offers
Here’s your up-to-date list of National Chicken Wing Day promotions. Some require apps or codes, and others are exclusive to dine-in or online orders.
Always check with your local branch or app for participation!
Also read: Free wings from Applebee’s? Here’s how to get them with your next takeout order
Buffalo Wild Wings

Also read: New year, new flavors: Are Popeyes' bold new wings the game-changer?
7-Eleven, Speedway, and Stripes

Also read: Wingstop just dropped a new menu item and fans are calling it “life-changing”—Why is it so special?
Buffalo’s Cafe
Also read: Popeyes just got a lot more sour—in the best way possible
East Coast Wings + Grill
Source: Facebook / Native Grill & Wings
Also read: Free chicken wrap? Popeyes launches a limited-time summer deal
Round Table Pizza

Also read: USDA recalls over 24,000 lb of chicken sausage after plastic contamination reports
Tips for enjoying the day
National Chicken Wing Day is the perfect time to enjoy your favorite flavors without breaking the bank.
With deals all around, it’s a great excuse to treat yourself—or share with friends.
However you celebrate, here’s to crispy wings, bold sauces, and a whole lot of flavor!
Read next: Stop wasting your money: 12 canned chicken blunders you didn't know you were making
What’s your go-to wing flavor—classic Buffalo, sweet teriyaki, or something with a serious kick? Are you team bone-in or boneless? We’d love to hear how you plan to celebrate National Chicken Wing Day!
Chicken wings have become an American staple—crispy, saucy, and perfect for sharing.
And once a year, wing lovers everywhere get an extra reason to indulge.
July 29 marks National Chicken Wing Day, a celebration that started in Buffalo, New York, and has grown into a national event filled with delicious deals.
Whether you prefer classic Buffalo style, sweet teriyaki, or something blazing hot, there’s something for everyone.
Below is your updated guide to where to score free wings, deep discounts, and tasty extras in 2025.
National Chicken Wing Day began in 1977 when Buffalo mayor Stan Makowski proclaimed July 29 a day to celebrate the city’s wing obsession.
Today, Americans order more than 1.2 billion servings of wings annually—though that's slightly down from last year, according to market research.
Once considered a throwaway cut, wings rose in popularity during the 1960s and became a game-day and party favorite by the 1980s.
Today’s wings come in countless varieties: lemon pepper, bourbon glaze, ghost pepper, and beyond.
And yes, boneless wings—introduced by Buffalo Wild Wings in 2003—are still part of the debate.

Celebrate National Chicken Wing Day 2025 with deals from your favorite restaurants—because wings taste even better when they’re free. Image Source: Pexels / Bon appétit.
Wings cost more—but not on July 29
Prices for wings have increased about 2.4% over the past two years, according to data from Toast, a digital payment platform used by more than 140,000 restaurants.
But on National Chicken Wing Day, you can find dozens of deals that bring those prices way down—or even down to zero.
Just remember to check the fine print, and confirm with your local location, as availability may vary.
Confirmed 2025 deals and offers
Here’s your up-to-date list of National Chicken Wing Day promotions. Some require apps or codes, and others are exclusive to dine-in or online orders.
Always check with your local branch or app for participation!
Also read: Free wings from Applebee’s? Here’s how to get them with your next takeout order
Buffalo Wild Wings
- Get 6 free wings (boneless or traditional) with a $10 purchase. Valid in-store, online, or through the BWW app with code FREEWINGS. Try the new Honey Garlic sauce—now part of the permanent menu!
- Buy a 6-piece Bone-In Wings and get another 6-piece free in-store through Sunday, Aug. 3.
- Popeyes Rewards members: Free 6-piece Spicy Bone-In Wings with any wings order online or in the Popeyes app (redeem in the Offers tab; registration required).
- Delivery via DoorDash or Uber Eats: Buy one, get one free on 6-piece bone-in or boneless wings through Aug. 4 at 2:59 a.m. ET (at participating locations).
- Get 5 free wings with any qualifying chicken purchase (classic or boneless wings, tenders, or sandwich). Valid for carryout or delivery with code FREEWINGS via Wingstop’s site or app.
- Try the Paige Bueckers’ Flavor Lineup: 6 OG Hot classic wings, 6 Hickory Smoked BBQ boneless wings, 2 Garlic Parmesan tenders, large seasoned fries, and 2 ranch dips (limited time only).

WNBA star Paige Bueckers teams up with Wingstop for a limited-time flavor lineup just in time for National Chicken Wing Day 2025. Image Source: X / @kaitsgooner.
7-Eleven, Speedway, and Stripes
- Rewards members can choose from:
- Buy 8 boneless wings, get 8 free
- Buy 5 bone-in wings, get 5 free
- Buy 2 Red Bulls, get 5 bone-in wings free
(All offers valid July 29 at participating stores.)
- Buy one to-go order of Boneless or Classic Bone-In Wings, get another free. Available only through Applebee’s website or app. (Not valid via third-party delivery. Limit one redemption per transaction.)
- Buy 10 wings, get 5 free
- Buy 20, get 10 free
- Buy 30, get 15 free
(Bleu cheese and celery extra. One offer per person per visit at participating locations.)
- Get 5 wings for $5 in-store or online through Bolay’s site or app. Use code BOLAYWINGS at checkout. (Not valid on third-party delivery services.)
- 5 wings for $5 on July 29 (in-store or online, limit one per guest).

Bonchon brings bold Korean-inspired flavor to National Chicken Wing Day with a special $5 wing deal for one day only. Image Source: Bonchon.
Also read: Wingstop just dropped a new menu item and fans are calling it “life-changing”—Why is it so special?
Buffalo’s Cafe
- 75¢ wings available for both dine-in and carry-out orders.
- Smoked wings:
- 6 for $8.99
- 12 for $16.99
- 18 for $24.99
(All seasoned with City BBQ’s signature rub and smoked over local hickory wood.)
- Get 20 wings for $20, valid all day July 29 (in-store only).
- Buy one 10-piece wing order, get one free (dine-in only, while supplies last, participating locations only).
- Buy 10 wings, get 10 free—any style. Dine-in only.
Also read: Popeyes just got a lot more sour—in the best way possible
East Coast Wings + Grill
- 25¢ wings with purchase of a Pepsi product. Must order at least 10 (up to 50). Valid for dine-in and to-go orders.
- 99¢ wings all day (minimum order of 5, bone-in or boneless).
- Enter Chef Fig’s Big Wing Month Giveaway before July 28 for a chance to win $1,000 in cash and over $4,500 in grilling gear, totaling a prize value of $5,500. Follow @melindasfoods, @webergrills, and @cheffigofficial on social media to qualify.
- Buy any pizza on July 29 and get:
- 6 wings for $4.99 with code 6WING4
- 12 wings for $8.99 with code 12WING8
- 49¢ wings with any drink purchase. Valid for dine-in or app orders.
Source: Facebook / Native Grill & Wings
Also read: Free chicken wrap? Popeyes launches a limited-time summer deal
Round Table Pizza
- Get 12 boneless or classic wings for $9.99 from July 29 to Aug. 1. Use code RTP117.
- Buy 6 wings, get 6 free (dine-in only, excludes Smoked & Grilled).
- App or online order: Buy one 9-piece WhataWings, get another 9-piece free.
- Bonus: First-time app users also receive a free Whataburger.
- “Stuff the Bucket” special: Fill a chicken bucket for $16.99 and get $7 in points toward your next purchase. Requires digital coupon in the rewards app.
- 40% off all wing varieties (including cauliflower wings) for dine-in, carryout, and online/app orders.
- Online orders must be placed in the “40% off wings” category.
- Bleu cheese, celery extra; select sauces may have an upcharge.
- Buffalo Sauciety VIP Rewards members who spend $10+ are entered to win free wings for a year—a 5-wing discount will be added to their loyalty account each month for 12 months.
- Zax Rewardz app users: Buy 10 Boneless Wings, get 10 free. Offer valid July 28–Aug. 3(limit one per customer).
- Other app-only deals: 5 free Fingerz with a $20+ purchase and 50% off any Zalad.
- Try the new limited-time Lemon Pepper dry rub.

Zaxby’s is celebrating National Chicken Wing Day with BOGO deals and app-exclusive offers, including their new limited-time Lemon Pepper dry rub. Image Source: Zaxby's.
Also read: USDA recalls over 24,000 lb of chicken sausage after plastic contamination reports
Tips for enjoying the day
- Go early to avoid long waits—especially if you’re dining in.
- Check for app requirements or location restrictions. Some deals aren’t valid for delivery or walk-ins.
- Try new flavors. This is your chance to branch out from Buffalo.
- Bring friends or family. Many of the best deals are meant to be shared.
- Watch the extras. Sides like celery and dipping sauces may cost extra at some places.
National Chicken Wing Day is the perfect time to enjoy your favorite flavors without breaking the bank.
With deals all around, it’s a great excuse to treat yourself—or share with friends.
However you celebrate, here’s to crispy wings, bold sauces, and a whole lot of flavor!
Read next: Stop wasting your money: 12 canned chicken blunders you didn't know you were making
Key Takeaways
- National Chicken Wing Day falls on July 29, and dozens of chains across the US are offering free wings, BOGO deals, and limited-time flavors.
- Buffalo Wild Wings, Wingstop, Popeyes, and many others have app-based offers, promo codes, or dine-in specials—check specifics before you go.
- Most deals require loyalty memberships, online ordering, or use of designated promo codes to qualify.
- This event honors Buffalo, New York’s legacy as the birthplace of the Buffalo wing and continues to grow in popularity every year.
What’s your go-to wing flavor—classic Buffalo, sweet teriyaki, or something with a serious kick? Are you team bone-in or boneless? We’d love to hear how you plan to celebrate National Chicken Wing Day!