Is mushroom coffee the secret to better health? Here’s what you need to know
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For most people, mornings begin with a warm, familiar cup of coffee. It’s a habit that’s more comfort than necessity.
But recently, a new kind of brew has started popping up on store shelves and in online conversations. And it’s not your usual roast—it’s made with mushrooms.
No, not the ones from your stir-fry. This version of coffee blends traditional beans with ground medicinal mushrooms—and fans say it could help with everything from energy and focus to stress and sleep.
Is it worth sipping on? Let’s take a closer look at what mushroom coffee actually is, and whether it lives up to the hype.
Mushroom coffee combines ground coffee beans with powdered medicinal mushrooms.
These include types like chaga, lion’s mane, reishi, cordyceps, turkey tail, and king trumpet.
These aren’t culinary mushrooms—they’re adaptogens, long used in Eastern medicine to help the body handle stress and boost immunity.
Most mushroom coffee blends still include caffeine, but at about half the amount of a regular cup.
That’s why some drinkers report a more stable energy boost—without the usual jitters or sudden crash.
Also read: The simple pantry trick that makes your iced coffee taste like it came from a café
From social media influencers to news anchors, mushroom coffee is gaining traction.
Fans claim the brew offers a range of wellness perks, including:
It depends on the blend. Most mushroom coffees are designed to mimic the taste of regular coffee, with only a slightly earthy aftertaste.
In a recent Fox News segment, co-anchor Dana Perino gave her mushroom coffee a 10 out of 10.
Her colleagues were more skeptical—one compared it to “mushroom soup,” but later admitted the taste grew on him.
If you’re worried, try it with your usual creamer or almond milk—it often smooths out the earthiness.
Read next: Transform your morning brew with this simple pantry item – baristas hate this trick!
Did it help you feel more alert—or just different? Are you curious but unsure where to start? Let us know in the comments—your feedback could help another reader take the first sip.
But recently, a new kind of brew has started popping up on store shelves and in online conversations. And it’s not your usual roast—it’s made with mushrooms.
No, not the ones from your stir-fry. This version of coffee blends traditional beans with ground medicinal mushrooms—and fans say it could help with everything from energy and focus to stress and sleep.
Is it worth sipping on? Let’s take a closer look at what mushroom coffee actually is, and whether it lives up to the hype.
Mushroom coffee combines ground coffee beans with powdered medicinal mushrooms.
These include types like chaga, lion’s mane, reishi, cordyceps, turkey tail, and king trumpet.
These aren’t culinary mushrooms—they’re adaptogens, long used in Eastern medicine to help the body handle stress and boost immunity.
Most mushroom coffee blends still include caffeine, but at about half the amount of a regular cup.
That’s why some drinkers report a more stable energy boost—without the usual jitters or sudden crash.
Also read: The simple pantry trick that makes your iced coffee taste like it came from a café
From social media influencers to news anchors, mushroom coffee is gaining traction.
Fans claim the brew offers a range of wellness perks, including:
- Smoother energy: Less caffeine + adaptogens may mean more stable focus without the crash.
- Sharper mental clarity: Lion’s mane is linked to better memory and cognitive performance.
- Immune system support: Chaga and turkey tail contain antioxidants and beta-glucans that may boost your body’s natural defenses.
- Better sleep: Lower caffeine plus mushrooms like reishi may help you wind down more easily.
- Inflammation reduction: Some mushroom compounds may help fight inflammation, which is helpful for joint health and aging.
- Mood and digestion benefits: Some blends also include gut-friendly compounds that may influence mood.
It depends on the blend. Most mushroom coffees are designed to mimic the taste of regular coffee, with only a slightly earthy aftertaste.
In a recent Fox News segment, co-anchor Dana Perino gave her mushroom coffee a 10 out of 10.
Her colleagues were more skeptical—one compared it to “mushroom soup,” but later admitted the taste grew on him.
If you’re worried, try it with your usual creamer or almond milk—it often smooths out the earthiness.
Read next: Transform your morning brew with this simple pantry item – baristas hate this trick!
