Kroger is giving away 92,000 free pints of ice cream—here’s how to claim yours
By
Veronica E.
- Replies 0
To mark the official start of summer, Kroger is launching a large-scale giveaway that’s sure to delight dessert lovers across the country.
Through its Summer in a Pint campaign, the grocer is handing out 92,000 free pints of ice cream—a nod to the 92 days of summer.
Whether you're a longtime Kroger shopper or just in the mood for something sweet, here’s how to claim your free treat and what flavors you can expect.
Why Kroger is giving away ice cream
The Summer in a Pint campaign returns this year after a strong response in 2023, when 45,000 pints were claimed in a similar promotion.
According to Mike Murphy, Kroger’s Group Vice President of Center Store Merchandising, “Last year, we were blown away by customer excitement for our free pint offer and this summer we are making it even sweeter.”
The company is doubling down on the offer, aiming to spread some seasonal cheer and give customers a chance to try their unique lineup of summer-inspired ice cream flavors.

How to get your free pint
Getting your hands on a free pint is easy if you act quickly. Here’s what to do:
Also read: Back by popular demand: Costco’s famous ice cream sandwich gets a flavor makeover
Where the offer is valid
Before you make plans, note that the offer does not apply in all states or store banners.
The promotion is not valid in Kroger locations in California, Colorado, Louisiana, Tennessee, or Nevada.
It’s also excluded from banner stores such as Mariano’s, Metro Market, Pick ‘n Save, and QFC.
You can confirm your store’s participation using Kroger’s store locator.
Also read: Nearly 18,000 ice cream tubs recalled—what to know before your next scoop
This year’s featured flavors
Kroger has introduced four seasonal flavors designed to capture the fun and flavor of summer.
Here’s what’s available:
If you prefer something more traditional, the coupon can also be used for Kroger’s classic ice cream options!
Also read: Fans are furious! Discover the sneaky change to a popular ice cream that everyone missed
Why this offer matters
With rising grocery prices, a free pint of ice cream can feel like a small luxury.
Whether you’re enjoying it after a walk, treating the grandkids, or taking a well-deserved moment for yourself, it’s a refreshing way to start the summer season.
Beyond the savings, Kroger’s unique flavor offerings give customers a chance to try something new and seasonal—without spending a dime.
It’s also a reminder of the simple joys that come with warm weather and shared treats.
Tips for making the most of the giveaway
Here’s to a summer filled with sunshine, good company, and—of course—ice cream!
Read next: Is this the ultimate ice cream? Taste testers are losing their minds over Blue Bell's latest flavor!
Have you tried any of Kroger’s Summer in a Pint flavors? Do you have a favorite flavor from past years? Or maybe you have your own tips for finding great seasonal deals at the grocery store? Share your thoughts in the comments and let us know which pint you’re hoping to try!
Through its Summer in a Pint campaign, the grocer is handing out 92,000 free pints of ice cream—a nod to the 92 days of summer.
Whether you're a longtime Kroger shopper or just in the mood for something sweet, here’s how to claim your free treat and what flavors you can expect.
Why Kroger is giving away ice cream
The Summer in a Pint campaign returns this year after a strong response in 2023, when 45,000 pints were claimed in a similar promotion.
According to Mike Murphy, Kroger’s Group Vice President of Center Store Merchandising, “Last year, we were blown away by customer excitement for our free pint offer and this summer we are making it even sweeter.”
The company is doubling down on the offer, aiming to spread some seasonal cheer and give customers a chance to try their unique lineup of summer-inspired ice cream flavors.

Kroger celebrates the start of summer by giving away thousands of free ice cream pints as part of its annual “Summer in a Pint” promotion. Image Source: YouTube / @KrogerCo.
How to get your free pint
Getting your hands on a free pint is easy if you act quickly. Here’s what to do:
- Mark the date: The giveaway begins Friday, June 20, which is also the official first day of summer.
- Visit the website: Go to FreeKrogerIceCream.com starting at 12:00 PM Eastern Time on June 20. The offer is first-come, first-served.
- Download your digital coupon: The coupon is single-use and only available while supplies last.
- Choose your pint: Use your coupon to pick one of the new Summer in a Pint flavors or a classic Kroger Brand pint at participating stores.
- Redeem by July 4: Make sure to use your coupon by Friday, July 4. After that, it expires.
Also read: Back by popular demand: Costco’s famous ice cream sandwich gets a flavor makeover
Where the offer is valid
Before you make plans, note that the offer does not apply in all states or store banners.
The promotion is not valid in Kroger locations in California, Colorado, Louisiana, Tennessee, or Nevada.
It’s also excluded from banner stores such as Mariano’s, Metro Market, Pick ‘n Save, and QFC.
You can confirm your store’s participation using Kroger’s store locator.
Also read: Nearly 18,000 ice cream tubs recalled—what to know before your next scoop
This year’s featured flavors
Kroger has introduced four seasonal flavors designed to capture the fun and flavor of summer.
Here’s what’s available:
- Italian Style Summer Fizz: A refreshing blood orange sherbet with popping candy clusters and a zesty orange ribbon—like a sparkling summer beverage in dessert form.
- Fireside Nights: A toasted marshmallow base with s’mores pieces and a glittery swirl, evoking the glow of a summer campfire.
- Sandy Shores: Coconut ice cream paired with a sweet-and-salty pretzel crunch for a beach-inspired blend.
- Poolside Tan Lines: A swirl of vanilla bean, chocolate, and coffee ice creams—perfect for anyone who can’t decide on just one flavor.
If you prefer something more traditional, the coupon can also be used for Kroger’s classic ice cream options!
Also read: Fans are furious! Discover the sneaky change to a popular ice cream that everyone missed
Why this offer matters
With rising grocery prices, a free pint of ice cream can feel like a small luxury.
Whether you’re enjoying it after a walk, treating the grandkids, or taking a well-deserved moment for yourself, it’s a refreshing way to start the summer season.
Beyond the savings, Kroger’s unique flavor offerings give customers a chance to try something new and seasonal—without spending a dime.
It’s also a reminder of the simple joys that come with warm weather and shared treats.
Tips for making the most of the giveaway
- Set a reminder: These coupons will go fast. Logging on at noon ET gives you the best chance of snagging one.
- Double-check your store: Use the locator tool to confirm participation before heading out.
- Share the fun: Let friends and family know. It’s a great excuse to plan a summer outing or quick get-together.
Here’s to a summer filled with sunshine, good company, and—of course—ice cream!
Read next: Is this the ultimate ice cream? Taste testers are losing their minds over Blue Bell's latest flavor!
Key Takeaways
- Kroger is giving away 92,000 free pints of its brand ice cream to celebrate the first day of summer, with the offer available via a single-use digital coupon.
- The coupon can be downloaded from FreeKrogerIceCream.com on 20 June, starting at noon ET, and is redeemable at participating stores through to 4 July, while stocks last.
- Four special "Summer in a Pint" flavors are available this year: Italian Style Summer Fizz, Fireside Nights, Sandy Shores, and Poolside Tan Lines.
- The free ice cream offer is not available at certain Kroger stores, including those in California, Colorado, Louisiana, Tennessee, and Nevada, as well as some banner stores.
Have you tried any of Kroger’s Summer in a Pint flavors? Do you have a favorite flavor from past years? Or maybe you have your own tips for finding great seasonal deals at the grocery store? Share your thoughts in the comments and let us know which pint you’re hoping to try!