Lemon Ginger Turmeric Wellness Shots

Boost your day with these zesty, nutrient-packed wellness shots! Packed with antioxidants and anti-inflammatory goodness, this easy blend of lemon, turmeric, and ginger supports digestion, immunity, and overall health.


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Cheers to your health! Image source: Mary's Whole Life



Ingredients: (Makes 6 shots)
Juice from 4 lemons
4 oz fresh turmeric (about ½ cup)
6-inch knob fresh ginger
½ cup pineapple chunks
½ tsp black pepper
½ tsp cayenne pepper
1 tsp coconut oil (helps with turmeric absorption)
½ cup water (add more if needed)

Instructions:

  1. Add all ingredients to a high-speed blender. Blend on high for 1 minute.
  2. Pour through a fine mesh strainer or nut milk bag into a bowl or jar, pressing to extract all the juice. Discard the pulp.
  3. Divide into 2 oz servings and enjoy immediately!
Storage tips:
  • Best served fresh but can be refrigerated for up to 48 hours.
  • For longer storage, freeze in silicone ice cube trays and defrost overnight as needed.
Shortcut: If you have a juicer, simply juice all the ingredients—no blending or straining required!
Sweetness Tip: Pineapple adds a natural sweetness, but you can add more or mix in a little raw honey if desired.

This recipe was sourced from Mary's Whole Life. For more delicious dishes, browse through our forum here!
 

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