Retirees struggling with credit card debt—a crisis we can't ignore!
By
Aubrey Razon
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Retirement should be a time of peace, but for many, it's full of financial stress. A new survey reveals a shocking truth about retirees and their credit card debt.
Are you at risk of falling into the same trap?
A recent wave of reports, including the 2024 Spending in Retirement survey by the Employee Benefit Research Institute (EBRI), reveals a troubling reality: many retirees are trapped in the grip of credit card debt.
The EBRI's findings are a wake-up call: over two-fifths of retirees are carrying credit card balances, making it the most common form of debt among this demographic.
The Federal Reserve's Survey of Consumer Finances corroborates this trend, showing a steady increase in debt among older Americans over the past few decades.
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The statistics are startling: 68% of retirees with debt have credit card obligations, followed by 38% with mortgage debt and 34% with car loans.
For those aged 75 and older, the proportion with debt has more than doubled since 1989, reaching 53%.
Unlike their younger counterparts, retirees typically live on fixed incomes, making it challenging to tackle debt without sacrificing their standard of living.
The comfort and familiarity with credit cards, a financial tool that became widespread in the 1980s, have led many retirees to continue their use into retirement without fully considering the consequences.
The EBRI report describes the financial state of American retirees as “precarious,” with 31% spending beyond their means—a sharp increase from just a few years ago.
With the median retiree holding only $25,000 in assets, excluding real estate equity, the burden of debt is heavy and growing heavier as interest rates climb.
Credit card interest rates have soared, with the average rate jumping from 14.6% in February 2022 to a staggering 21.8% by August 2024.
Car loans and mortgage rates have followed suit, placing an even greater strain on retirees' finances.
The risks are real: financial crisis, bankruptcy, and the loss of one's home are all potential outcomes of unchecked debt.
Boston College researchers have identified a worrying increase in “high-risk borrowers” among seniors, highlighting the need for immediate action.
Not all debt is created equal.
While mortgage debt can be considered “good” if managed wisely, credit card debt is unequivocally “bad” due to its high interest rates and rapid compounding.
The key is to distinguish between debts that can serve as financial tools and those that can lead to financial ruin.
Here are some steps to take control of your credit card debt:
1. Assess Your Debt
Take stock of your credit card balances and interest rates. Understanding the scope of your debt is the first step toward managing it.
2. Create a Budget
Outline your income and expenses to identify areas where you can cut back and allocate more funds toward paying off your debt.
3. Prioritize Payments
Focus on paying off the cards with the highest interest rates first, as they cost you the most money over time.
4. Consider Consolidation
A debt consolidation loan or balance transfer to a lower-interest credit card can reduce the amount of interest you pay.
5. Seek Professional Advice
Financial advisors can provide personalized strategies for debt management and retirement planning.
6. Stay Informed
Keep abreast of changes in interest rates and financial products that could affect your retirement savings and expenses.
Remember, retirement should be a time of peace and enjoyment, not financial stress.
By taking proactive steps today, you can secure a future free from the trap of credit card debt. Let's work together to make these years truly golden!
Have you encountered credit card debt in your retirement? What strategies have you found effective in managing your finances? Share your experiences and tips in the comments below.
Are you at risk of falling into the same trap?
A recent wave of reports, including the 2024 Spending in Retirement survey by the Employee Benefit Research Institute (EBRI), reveals a troubling reality: many retirees are trapped in the grip of credit card debt.
The EBRI's findings are a wake-up call: over two-fifths of retirees are carrying credit card balances, making it the most common form of debt among this demographic.
The Federal Reserve's Survey of Consumer Finances corroborates this trend, showing a steady increase in debt among older Americans over the past few decades.

A large proportion of retirees are burdened with credit card debt. Image source: SHVETS production/Pexels.
The statistics are startling: 68% of retirees with debt have credit card obligations, followed by 38% with mortgage debt and 34% with car loans.
For those aged 75 and older, the proportion with debt has more than doubled since 1989, reaching 53%.
Unlike their younger counterparts, retirees typically live on fixed incomes, making it challenging to tackle debt without sacrificing their standard of living.
The comfort and familiarity with credit cards, a financial tool that became widespread in the 1980s, have led many retirees to continue their use into retirement without fully considering the consequences.
The EBRI report describes the financial state of American retirees as “precarious,” with 31% spending beyond their means—a sharp increase from just a few years ago.
With the median retiree holding only $25,000 in assets, excluding real estate equity, the burden of debt is heavy and growing heavier as interest rates climb.
Credit card interest rates have soared, with the average rate jumping from 14.6% in February 2022 to a staggering 21.8% by August 2024.
Car loans and mortgage rates have followed suit, placing an even greater strain on retirees' finances.
The risks are real: financial crisis, bankruptcy, and the loss of one's home are all potential outcomes of unchecked debt.
Boston College researchers have identified a worrying increase in “high-risk borrowers” among seniors, highlighting the need for immediate action.
Not all debt is created equal.
While mortgage debt can be considered “good” if managed wisely, credit card debt is unequivocally “bad” due to its high interest rates and rapid compounding.
The key is to distinguish between debts that can serve as financial tools and those that can lead to financial ruin.
Here are some steps to take control of your credit card debt:
1. Assess Your Debt
Take stock of your credit card balances and interest rates. Understanding the scope of your debt is the first step toward managing it.
2. Create a Budget
Outline your income and expenses to identify areas where you can cut back and allocate more funds toward paying off your debt.
3. Prioritize Payments
Focus on paying off the cards with the highest interest rates first, as they cost you the most money over time.
4. Consider Consolidation
A debt consolidation loan or balance transfer to a lower-interest credit card can reduce the amount of interest you pay.
5. Seek Professional Advice
Financial advisors can provide personalized strategies for debt management and retirement planning.
6. Stay Informed
Keep abreast of changes in interest rates and financial products that could affect your retirement savings and expenses.
Remember, retirement should be a time of peace and enjoyment, not financial stress.
By taking proactive steps today, you can secure a future free from the trap of credit card debt. Let's work together to make these years truly golden!
Key Takeaways
- A large proportion of retirees are burdened with credit card debt, with over two-fifths carrying balances according to the 2024 Spending in Retirement survey by Employee Benefit Research Institute (EBRI).
- The incidence of debt among those 75 and older has significantly risen, with more than half reporting some form of debt in 2022, up from 21% in 1989.
- The financial plight of American retirees is considered precarious, as wealthier senior citizens are getting by with significantly less assets and increasing levels of debt.
- Retirement researchers denote 'bad' debts, such as credit card debt with its high interest rates, as particularly troublesome for retirees who already face the challenges of inflation and fixed incomes.