Salmon, Pesto & Tomato Pasta

Bright, effortless, and satisfying—this Salmon, Pesto & Tomato Pasta brings flaky salmon, sun-warmed cherry tomatoes, and garlicky pesto together with whole-wheat pasta for a Mediterranean-style weeknight win. Ready in just 35 minutes and could not be simpler.


[TGV] Resized Photos (18) Large.jpeg
Image source: EatingWell



Ingredients:
  • 8 oz whole-wheat fusilli (or other long pasta)
  • 1¼ lb salmon with skin, cut into 4 pieces
  • ¼ tsp salt
  • ¼ tsp pepper
  • 2 tbsp extra-virgin olive oil, divided
  • 2 cups grape (or cherry) tomatoes, halved
  • ¾ cup store-bought pesto, divided
  • ½ tsp crushed red pepper (optional for heat)
Directions:
  1. Cook the pasta in a large pot of boiling water according to package directions. Reserve ¼ cup of pasta water, then drain and set aside.
  2. Pat salmon pieces dry, season with salt and pepper. In a large nonstick skillet over medium heat, heat 1 tbsp oil; add salmon skin-side down. Cook 4–5 minutes per side, until salmon reaches an internal temperature of 145 °F. Transfer to a plate, then wipe out the skillet.
  3. Add the remaining 1 tbsp oil to the skillet, then sauté the halved tomatoes for about 2 minutes until just softened and beginning to wrinkle.
  4. Add cooked pasta, ½ cup pesto plus the pasta water, and crushed red pepper if using. Stir until everything is coated in the vibrant, silky sauce.
  5. Top each salmon piece with 1½ tsp pesto, then serve the fillets nestled atop the pasta.
This dish feels gourmet with minimal effort—Mediterranean freshness and hearty protein all in one bowl. Thanks to EatingWell for the delicious inspiration. Got a nutrient-rich pasta you can whip up in the time it takes to boil water? We’d love to see it—drop your version in the Cooking & Recipes forum!
 

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