Turkey, Cucumber & Cream Cheese Roll-Ups

Bright, quick, and protein-packed—these Turkey, Cucumber & Cream Cheese Roll-Ups make an ideal light lunch or snack. Tender deli turkey wraps around crisp cucumber and a vibrant dill-infused cream cheese, all rolled into perfect grab-and-go bites. Ready in just 15 minutes.


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Image source: EatingWell



Ingredients:
  • 2 ounces reduced-fat cream cheese (about ¼ cup), softened
  • 1 tablespoon finely chopped fresh dill (or 1 teaspoon dried)
  • ¼ teaspoon each: ground pepper, garlic powder, onion powder
  • 2 (6‑inch) whole-wheat wraps
  • 1 small Persian cucumber, thinly sliced (about 1 cup)
  • 2 ounces thin, lower‑sodium deli turkey slices (about 4 slices)
Directions:
  1. In a small bowl, combine cream cheese, dill, and the seasonings—pepper, garlic powder, and onion powder—and stir until smooth.
  2. Spread about 2 tablespoons of this mixture onto each wrap. Add a layer of cucumber slices and top with turkey slices.
  3. Roll the wraps tightly and slice each into six 1-inch pieces.
Refreshing, flavorful, and effortless—these roll-ups are as elegant as they are easy to make. Inspired by the crisp and creative lunch idea from EatingWell. If you've ever combined simple ingredients into a snack that's both nourishing and fun, we'd love for you to roll it into the Cooking & Recipes forum—share your best bites!
 

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