If you’re a fan of quick, comforting meals—like seasoned rice, hearty soups, and flavorful spice blends—this is a recall you don’t want to miss.

A wide range of pantry products has been recalled across the US after a dangerous labelling error left some key allergens off the packaging.

The risk? Serious, even life-threatening allergic reactions.



On May 13, the FDA announced a nationwide recall affecting dozens of NatureMills products after an internal audit revealed that wheat, milk, and sesame allergens were not declared on packaging—putting consumers with allergies at significant risk.

The affected items were sold between December 1, 2023, and May 10, 2025.

No illnesses have been reported yet, but the company says a packing process error led to missing labels.

Recalled products: What to check​

Go to your pantry and look for any of the following NatureMills products:

Rice Mixes​

• Idly Chilli Powder
• Sesame Rice Mix
• Dal Garlic Rice Mix
• Moringa Rice Mix
• Curry Leaf Rice Mix
• Vallarai Rice Mix
• Horsegram Rice Mix

Soups​

• Wonderberry Leaf Soup
• Moringa Leaf Soup
• Avarampoo Soup
• Horsegram Soup

Spice & Porridge Mixes​

• Traditional Sambar Powder
• Traditional Rasam Powder
• Black Kavuni Porridge Mix

Papads & Vadams​

• Garlic Vadam
• Tomato Vadam
• Rice Papad

For UPC and batch codes, visit NatureMills.com/recall

Why it matters: The hidden danger of undeclared allergens​

For people with allergies or sensitivities, even a trace amount of wheat, milk, or sesame can trigger dangerous reactions.

If you or a loved one experience any of these symptoms after consuming a recalled product, seek medical attention immediately.

What should you do now?​

If you find any of the recalled products in your kitchen:

1. Do NOT eat them, especially if you have allergies.
2. Safely dispose of affected items.
3. Contact NatureMills for a refund or replacement:
   1-833-628-8736 (10 a.m.–6 p.m. ET)
   [email protected]
4. Check other pantry items for proper labeling—especially if you have food sensitivities

More like this:

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• Something’s growing in your fridge… and it’s not good news. Listeria risk causes recall of this food item

Have you ever had to deal with a food allergy or a product recall? How do you make your kitchen safer for everyone at the table? Share your experience in the comments—we’re stronger (and smarter) when we learn from each other.