Health & Wellness

Tips and info for getting and staying healthy. Nothing in here should be considered medical advice.
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Kathleen Talay
  • Article
Sharon Stone shares Jackie Collins’ timeless secrets—here’s what she never does at 66!
Aging is something we all experience, but how we approach it can make all the difference. For Sharon Stone, embracing the changes that come with age has been a journey of confidence, humor, and self-acceptance. And according to her, a few key pieces of advice from her late friend Jackie Collins have helped shape her perspective. Sharon...
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Kathleen Talay
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Veronica E.
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Ditch the sugar? See which unexpected foods could be harming your teeth
Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or before making any changes to...
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Veronica E.
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M
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Struggling to sleep through the night? Avoid these 5 foods and drinks at all costs
As the moon climbs high and the stars twinkle, many of us hope to drift off into a peaceful slumber. But for some, the night brings a frustrating cycle of tossing, turning, and clock-watching. If you're among the one in eight Americans battling chronic insomnia, as reported by the American Academy of Sleep Medicine, it's time to examine...
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Kathleen Talay
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A groundbreaking medical discovery is making waves—could this be the next big leap in medical innovation?
A groundbreaking discovery is shaking up the world of science, hinting at possibilities once thought impossible. Early research suggests this advancement could reshape our understanding of biological processes, sparking debate on its long-term implications. While still in its early stages, experts are closely watching how this innovation...
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Kathleen Talay
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Kathleen Talay
  • Article
What your body needs as you age—are you getting enough?
Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or before making any changes to...
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Kathleen Talay
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Kathleen Talay
  • Article
Think sunscreen is enough? These 4 medications could still leave you vulnerable
As temperatures rise and sunny days become more frequent, many people are eager to spend time outdoors. But before you step into the sun, a leading dermatology specialist is warning that certain common medications could make your skin extra vulnerable to UV rays—potentially increasing your risk of severe burns, rashes, and even skin cancer...
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Kathleen Talay
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Veronica E.
  • Article
Is your partner ruining your sleep? Try this simple trick to save your relationship AND your sleep!
In the quiet hours of the night, your bedroom should be a peaceful haven, a place to unwind and rejuvenate after a busy day. But for many couples, it’s anything but relaxing. If you’ve ever found yourself tossing and turning, struggling to share a blanket, or waking up in the middle of the night because your partner’s sleep habits disrupt...
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Veronica E.
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Fragrance leading to fatality–Are your scent savers poisoning your home?
In the cozy corners of our homes, we often seek solace in soothing scents, believing them to be a safe haven that enlivens our homes. But, dear readers of The GrayVine, it's time to peel back the curtain on these fragrant delights and reveal a less talked about reality. Recent research has brought to light that our beloved scented wax melts...
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M
  • Article
Discover the superfoods you should be adding to your shopping list now!
As we age, our bodies require more attention and care, and one of the most effective ways to pamper ourselves is through our diet. Enter the world of superfoods – a term that has become a buzzword in the health and wellness community. But what exactly are these nutritional powerhouses that everyone is raving about? Let's dive into the...
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Kathleen Talay
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A simple reflex nearly cost this young dad everything—could it happen to you?
Life can change in an instant, even in the most ordinary moments. One man was going about his daily routine when an unexpected health crisis struck, leaving him disoriented, in pain, and in desperate need of medical attention. What seemed like a harmless event quickly escalated into a life-threatening emergency—one that doctors say can...
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Kathleen Talay
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M
  • Article
Hidden danger: The silent threat in your home that’s taken hundreds of lives
In the quiet comfort of our homes, we often feel safe and secure. But lurking unseen could be a silent killer—carbon monoxide (CO), an odorless, colorless gas that claims the lives of over 400 Americans each year and sends more than 100,000 to the emergency room. The threat of CO poisoning is real and can strike without warning, but with the...
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Kathleen Talay
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Pink slime alert: A doctor’s terrifying warning you can’t ignore
Your bathroom may seem like a place of cleanliness and relaxation, but lurking in the damp corners of your shower or sink could be something far more sinister—pink slime. While it might look like just another annoying stain, one doctor is warning that this bacteria could pose a serious health risk, especially for those with weakened immune...
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Kathleen Talay
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Kathleen Talay
  • Article
You won't believe how this simple daily beverage can dramatically improve your health!
For centuries, it’s been a staple of morning routines and cozy evenings alike. But could this everyday beverage be doing something far beyond warming your hands on a chilly day? New research suggests it might hold an unexpected health benefit—one that could quietly be making a difference in ways few have considered. Dr. Neena...
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Kathleen Talay
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Kathleen Talay
  • Article
Bad hair days or something more? The shocking factors that could be thinning your hair
Noticing more hair in the shower drain or a thinning hairline? You're not alone. While genetics often take the blame, new research suggests other surprising factors could be accelerating hair loss. Experts are now uncovering potential links that may explain why some people are losing their hair sooner than expected—could you be affected...
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Kathleen Talay
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Veronica E.
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Rethinking the "normal" body temperature: Is 98.6°F a myth?
For years, we've been told that a normal body temperature is 98.6°F. It’s the number doctors have relied on, parents have checked for, and many of us have used to gauge whether we’re feeling under the weather. But what if this widely accepted standard isn’t as accurate as we think? A recent discussion on social media has sparked debate...
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Veronica E.
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Kathleen Talay
  • Article
The unexpected superfood: Which greens pack the most nutrients?
Fresh ingredients can elevate any meal, but some offer more than just great flavor. While certain options are praised for their crunch, others are loaded with essential vitamins and minerals that support overall health. With so many choices available, which one stands out as the most nutrient-dense? Before identifying the healthiest...
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Kathleen Talay
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Veronica E.
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Reverse your back pain and supercharge your brainpower with this counterintuitive trick!
Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or before making any changes to...
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388
Veronica E.
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388
M
  • Article
Another life lost from this popular drink served in healthcare facilities–Everything you need to know
The GrayVine community, we're here to discuss a serious matter that's been making headlines and have affected many healthcare facilities in the country. This recent Listeria outbreak has been linked to a range of popular items that provide nourishment, and it's more severe than we might have imagined. The outbreak has tragically resulted in...
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Veronica E.
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See the horrifying footage: This cooking mistake could lead to a dangerous parasite infection!
Disclaimer: This article contains descriptions and videos that some readers may find disturbing. Viewer discretion is advised. In a world where rare steaks and sushi are culinary favorites, it's easy to forget that certain food preparations can come with serious risks. A recent video circulating on social media has left many shocked, showing...
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Veronica E.
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Veronica E.
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Protect your heart: Are you overlooking these surprising risk factors like many Americans?
Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or before making any changes to...
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Veronica E.
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792
A
  • Article
Walking barefoot at home? Here's what doctors are saying about it
As we get older, comfort becomes a top priority, especially at home. But is walking barefoot indoors actually good for your feet, or could it cause hidden problems? What do medical experts have to say about this common habit? When we talk about going barefoot, we mean the literal sense of the word: no shoes, no socks, just your feet in...
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GrandpaGrumpy
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M
  • Article
Scientists reveal a 5-minute daily habit that could slash your dementia risk!
In the golden years of life, the specter of dementia looms large for many. It's a condition that can strip away memories, independence, and the essence of what makes us who we are. But what if there was a simple daily habit, taking just five minutes, that could significantly reduce the risk of this daunting disease? Recent research suggests...
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Veronica E.
  • Article
Falling asleep too quickly? Experts reveal a serious health risk you need to know about
Do you fall asleep the moment your head hits the pillow? While many people envy the ability to drift off instantly, experts say this might not be as great as it seems. In fact, falling asleep too quickly could be a sign that your body isn’t getting the restorative rest it needs. Sleep is essential to overall health, especially as we age...
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Veronica E.
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522
M
  • Article
A groundbreaking breakthrough—could this Yale doctor’s cancer discovery change everything?
The fight against cancer may be on the verge of a transformation, with researchers at Yale University spearheading an innovative approach that could redefine treatment as we know it. In the pursuit of more effective and lasting solutions, scientists have uncovered a potential game-changer—one that has already shown remarkable promise in early...
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Veronica E.
  • Article
Watch out: A doctor reveals little-known signs you’re moments away from a heart attack
Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or before making any changes to...
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Veronica E.
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