[James Matthew Najera]

General Discussion Thread 05.18.2025​

Hey GrayViners!

Let's kick off a Sunday filled with positivity and inspiration! We’ve got a question for you:

What’s your secret to a long and happy life?

For me, I’ve always believed in the little things—a morning walk, a good book, a shared laugh—that add up to a long, happy life. It’s those simple moments that seem to leave the biggest mark.

But that’s just me—now I want to hear from you!

Is it about staying active? Finding joy in the everyday? A favorite recipe that keeps you feeling young? Maybe it’s a piece of advice someone once gave you that stuck with you all these years.

Drop your answer below, and who knows—you might just make someone’s day a little brighter with your wisdom.

Cheers!
Blue

 

[Doris Gallaher]

Upon awakening I thank the Lord for rest, then I ask Him to help me to be a blessing to others. Throughout the day I appreciate being physically able to do for myself. In the evening I again give thanks for the day, for my relatives and friends well-being and then I ask as well thank Him for a coming good night's rest. He provides.

 

[FCBERTRAND]

Lifelong learning, physical AND mental exercise, humour, light classical music, and reading Jonathan Swift.

 

[GAFisherman]

I haven't a clue yet here I am surprising myself with each new year. I am greatful and hope to not fail God when the reason for my longevity is revealed.

 

[lindadominguez]

Curiosity and wonder, continuous learning, and mindfulness (being in this moment, using all of my senses), gratitude, and dogs.

 

[Reality Chic]

The love of family...and my dog.

 

[Pikkumummu#3]

Enjoying each day as it comes. My motto is Enjoy the Ride meaning of life
So far it's been fun and next birthday I'll be 86.

 

[Falcon38]

A closer walk with GOD and a good nights sleep.

 

[kiki]

Being home with your spouse/partner. Enjoying dinner and watching TV with no drama

 

[Arkie98]

At my age i figure i am on my last train ride so am going to take each day at a time and savor every moment. Be it ever small, large or confusing. Yesterday is gone, tomorrow not here yet and today is here. Going to start doing a few bucket list things. Have had some relatives who lived to be late 90's to 100's.

 

[babycakes]

I'm constantly in a survival mode. My life started out being born crippled. Had several other life survival issues. But I thank God I'm still alive. I owe God and excellent surgeons for still being alive today.

 

[frantimmon]

Waking up and thanking the Lord that you did and sharing your life with your soulmate. I did but unfortunately he passed away. Our time together was wonderful.

 

[TriciaR]

Upon awakening I thank the Lord for rest, then I ask Him to help me to be a blessing to others. Throughout the day I appreciate being physically able to do for myself. In the evening I again give thanks for the day, for my relatives and friends well-being and then I ask as well thank Him for a coming good night's rest. He provides.

Thank you so much for sharing your beautiful daily practice with us @Doris Gallaher . Your gratitude, faith, and desire to be a blessing to others are truly inspiring. It’s a lovely reminder of the power of thankfulness and the comfort that comes from a strong spiritual connection. We're so grateful you took the time to share this with the community.

 

[TriciaR]

Lifelong learning, physical AND mental exercise, humour, light classical music, and reading Jonathan Swift.

Thank you for sharing your fabulous recipe for a long and happy life @FCBERTRAND ! Lifelong learning, staying active in both body and mind, a good dose of humor, and a touch of classical music—what a delightful combination. And reading Jonathan Swift? Now that’s a sign of a sharp and playful intellect! We love your approach to living well.

 

[TriciaR]

I haven't a clue yet here I am surprising myself with each new year. I am greatful and hope to not fail God when the reason for my longevity is revealed.

Thank you so much for your honest and heartfelt words @GAFisherman . There’s something beautifully mysterious about life’s journey, and your gratitude shines through so clearly. It’s wonderful to hear that you’re embracing each new year with openness and hope. May the path ahead continue to surprise you in the best of ways—and we’re grateful you’ve shared a little piece of your journey with us.

 

[TriciaR]

Curiosity and wonder, continuous learning, and mindfulness (being in this moment, using all of my senses), gratitude, and dogs.

Thank you for this wonderfully uplifting answer @lindadominguez ! Curiosity, mindfulness, and gratitude truly are powerful ingredients for a meaningful life—and yes, dogs absolutely belong on that list! I’m with you a million percent on that one. There’s nothing quite like the love and joy they bring. Your approach is such a beautiful reminder to stay present, keep learning, and appreciate the simple things.

 

[TriciaR]

The love of family...and my dog.

Thank you for this lovely reminder of what truly matters @Reality Chic . The love of family—and of a loyal dog—really does make life richer and more joyful. It’s amazing how those closest to us, furry friends included, can bring us so much happiness and purpose. We're so glad you shared this with us.

 

[TriciaR]

Enjoying each day as it comes. My motto is Enjoy the Ride meaning of life
So far it's been fun and next birthday I'll be 86.

Thank you for sharing your wonderful motto @Pikkumummu#3 —Enjoy the Ride is such a perfect way to sum up a life well-lived. It’s heartening to hear that you’ve found joy in the everyday, and how fantastic that you’re coming up to your 86th birthday! What an inspiration you are. Here’s to many more fun-filled days ahead!

 

[TriciaR]

A closer walk with GOD and a good nights sleep.

Thank you for sharing your beautiful perspective @Falcon38 . A closer walk with God and the gift of restful sleep—such a peaceful and grounding combination. Your words are a lovely reminder of the importance of both spiritual connection and self-care. We're so glad you took the time to share this with us.

 

[TriciaR]

Being home with your spouse/partner. Enjoying dinner and watching TV with no drama

Thank you for this beautifully simple and heartfelt answer @kiki . There’s something truly special about the comfort of home, good food, and peaceful time spent with the one you love—no drama, just togetherness. It’s a lovely reminder that happiness often lives in the quiet, everyday moments. We really appreciate you sharing this with us.