Ally Castillo

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Oct 14, 2022
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How Do You Like To Start Your Day?

I was just curious about your morning routines! For me, as soon as I open my eyes, I do a big stretch and think about 3 things I'm grateful for in my life. For instance, today, I woke up and felt grateful that:
  • I still have milk in my fridge, so I can make a latte for myself later;
  • I have enough money to buy groceries; and
  • I woke up feeling happy.
Doing this every single day somehow helped me change my views about life! It shifted my perspective from feeling like I'm always lacking something to feeling content with what I have.

But before I get carried away, I want to ask you the same question: How do you like to start your mornings, and why? Do you have any special routines? Feel free to share these with us in the comments!
 
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My traditional routine is I do some Tai Chi, stretching, and then have a light breakfast. Coffee and cereal or toast, with a nice spread ( peanut butter, or a jam). If the weather is cooperative I go out on my deck.
just trying to enjoy retirement. Have a great day all.
 
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My weekdays are all fairly "normal" get up, trying to not awaken my wife, get dressed, take the dogs out, get ready to go to work
 
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