[Emerald Urquiola]

What’s one thing you want to tell yourself today?​

Hello, GrayViners! I usually begin my day with a quick mindfulness practice. I sit down, take a deep breath, and reflect on how I’m feeling—am I a bit sad? Excited for the day? Maybe a little anxious about something I need to do later? Then, I grab my journal and write down something I need to hear, like “You’ve got this!” or “Keep your spirits up!”

Now, I'd love to hear from you—how are you feeling today? And what’s one thing you want to tell yourself today?

 

[Lindakh8868]

Get up get dressed and make it a good day..

 

[Gayle B.]

Why am I still putting off my death?

 

[Emerald Urquiola]

Why am I still putting off my death?

Hello, @Gayle B.! It sounds like you’re having a bad day, my friend! I’m so sorry you feel this way. But, that’s why The GrayVine exists, so we can connect online and build a community that is here 24/7. If you ever need a chat, just reach out, we actually have a ‘Start a Conversation’ part of our website - https://thegrayvine.com/conversations/add where you can personally message any GrayViner, and if you ever need to chat, please know the team is here! Especially @Maddie, you can reach out to her any time.

Take care, Gayle! There are brighter days ahead!

 

[Maddie]

Why am I still putting off my death?

Sending love @Gayle B. I hope today is a better day! And if it isn't, that's why The GrayVine is here, to add a little laugher and connection to your day, everyday